good evening dear parents! here is our menu for the coming week:
Monday 9/6: Holiday
Tuesday 10/6:
Breakfast:
Infants: Mashed fruit (pear, apple, apricot, melon, banana, watermelon, orange, avocado) and soft egg with bread
Toddlers: Egg (omelet etc), orange juice, fruit salad with seasonal fruits
Meal: Legumes
ALL: Our favorite lentils!, olives, feta cheese, tomato salad, bread
Wednesday 11/6:
Breakfast:
Infants: Breakfat as on Tuesday
Toddlers: Egg (hard-boiled, omelette), orange juice, wholemeal bread and fruit salad as on Monday
Meal: Beef
All: Youvarlakia, feta cheese, cucumber tomato, bun
Jason – Mona: Buckwheat with vegetables (onion, carrot, zucchini, red pepper, sautéed mushrooms), green salad with tomato slices, their cheese
Thursday 12/6:
Breakfast:
Infants: Μashed fruit like on Tuesday and banana bread
Toddlers: Toast with cheese,for those who swim and sheep and/or cow yogurt, with honey and raisins and fruit for the rest of the children
Meal: Fish
Toddlers/Babies who eat fish: Fish soup with vegetables, and celery, tomato/cucumber salad, bread.
THOSE WHO DON’T EAT FISH: Chicken with pilaf (grated carrot/zucchini, corn) and tomato, bun.
Jason: Braised tempeh with pilaf (grated carrot/corn) and tomato, broccoli, whole wheat bread
Friday 13/6:
Breakfast:
Infants: Honeyed egg, mashed fruit (like Tuesday) and bread
Toddlers: Egg (hard-boiled, omelet), orange juice, whole meal bread and fruit salad as on Tuesday
Meal: Legumes
For everybody: Dry beans (and a few chickpeas) soup, olives, tomato, bread and feta for those who eat
Notes:
- The children will have eggs two days’ in a row by choice and not by accident 🙂
- The same goes for the two days with legumes! We might have lentils and beans twice per week before the closing date, because they are very healthy and our children eat them happily.
- some of the vegetables this week are from Mr. Peppa’s grocery store, because I missed Saturday’s organic market due to travel.
Have a jolly good time wherever you are!
See you on Tuesday😊
Παγκόσμια Ημέρα κατα της βίας στα σχολεία.
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χελιδονίσματα 2012
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